SUNDALA: WHERE ACUPUNCTURE & MODERN WELLNESS MEET

physical_therapist_with_patient_and_exercise ball

A modern combination of Acupuncture, Physical Therapy & Dry Needling


HI AND WELCOME!

Hi! I'm Dr. Bianca Beldini, Doctor of Physical Therapy and Acupuncturist. I've been in the health and wellness profession since graduating PT school in 1997. I've dedicated my career to helping others get out of pain, finding movement, and embracing health. As a competitive triathlete, 9/11 survivor and entrepreneur, I've learned the art of the pivot, especially during the pandemic. This website is my pivot. Writing and making videos about health and wellness became my passion outside the clinic. Stick around, put some words into the search tool and I can guarantee you will find something directed to helping you! Thanks for stopping by! xo Doc B


SUNDALA CENTER FOR WELLNESS

Welcome to Sundala Center for Wellness in Nyack, NY (Rockland county). We are an integrative practice dedicated to providing elite, one-on-one, holistic, patient-centered care. We offer a modern approach to ancient medicine. We specialize in treating muscular dysfunction and pain while uniquely combining Acupuncture techniques, Dry Needling / Trigger point release, soft tissue mobilization, and functional corrective actions through a filter known as The Sundala Method™

Dr. Beldini has a profound knowledge of structural Anatomy, movement assessment skills and trigger point / dry needling techniques. The goal with each patient is to achieve pain-free functionality, a return to daily living and/or sports with a new found appreciation of how unique one is on their own healing journey.

INSURANCE COVERAGE:

Sundala takes MAJOR medical plans as out-of-network providers...to find out if you have coverage, click the "insurance" tab to find out if you have benefits for coverage. 

SUNDALA’S SPECIALIZATIONS:

  • Trigger Point Acupuncture / Dry Needling

  • Sports Rehabilitation (High school through Professional teams)

  • Dance Medicine

  • Women’s Wellness

  • Fertility Support (Women/Men)

  • Holistic Nutritional Counseling

  • KT Taping

  • Triathlon Coaching / Pose Method Run Assessments

Click the booking link for available Telehealth appointments!

Click the booking link for available Telehealth appointments!


ARE YOU A DESK WORKER?

Peloton might’ve been the biggest boom over the pandemic when it comes to staying active but the work from home situation created more desk related overuse injuries than ever before in time. Studies show that mortality rate doesn’t change for those that sit for more than 6 hours per day even if they exercise! So, what needs to be done? Sign up for my newsletter to receive this self care from the desk check sheet…it applies to adult professionals and kids as well!

SELF CARE for the DESK WORKER. Sign up here for the checklist!

SELF CARE for the DESK WORKER. Sign up here for the checklist!